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Protected: Competition 01-05-15
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Protected: Competition 12-29-2014
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Protected: Competition 12-22-2014
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Protected: Competition 12-15-2014
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Protected: Competition 12-8-2014
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Protected: Competition 12-1-2014
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Protected: Competition 11-24-14
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Protected: Competition 11-17-2014
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Competition 11-10-2014
It’s exciting to see how many people are participating in these workouts! Everyone reading this has performed 7 minutes of burpees on the minute and posted a video to the facebook group. With the open fast approaching it’s time to test our fitness and start a new buy in for the competition workouts (one that […]
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Protected: Competition 11-03-2014
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