WOD
3 Rounds for time of
15 Clean & Jerks 135/95lbs
20 Box Jumps 24/20″
400M Run
Off Ramp WOD
2-3 Rounds for time of
10 Clean & Jerks
15 Box Jumps
400M Run
WOD
3 Rounds for time of
15 Clean & Jerks 135/95lbs
20 Box Jumps 24/20″
400M Run
Off Ramp WOD
2-3 Rounds for time of
10 Clean & Jerks
15 Box Jumps
400M Run