Memorial Workout and Community Gathering for Natalie Corona
This Saturday, January 19th 2019 we will be opening our doors to anyone who would like to participate in a workout to honor the life of Natalie Corona. Workout times will start at 8:30 and 9:30AM during our regularly scheduled class times. You do not need to be a member of CrossFit Davis to join us and all are welcome to participate in the workout or just stop by to show your support. We will collect donations for the family and also ask that you wear royal blue if you have it to show your support! In the hardest times we are given the opportunity to show up for those who need it, let’s show up for Natalie, her family and the law enforcement community.
100% of all donations we collect will be forwarded to the Natalie Corona Memorial Fund setup by the Davis Police Department. You may also contribute a donation directly by bringing a check to the Davis Police Department or by visiting https://paypal.me/NatalieCoronaFund.
Natalie Corona Memorial Workout Details
Complete the following with a partner
AMRAP in 22 minutes of:
20 sit-ups
20 burpees
400M run *
* Partner A completes as many reps as possible of 20 sit-ups and 20 burpees while partner B runs 400M. When partner B returns from the run, partners will switch roles with B picking up the couplet where partner A left off. Continue in this fashion for 22 minutes alternating who is running and who is working on the couplet.
If you have a weight vest or body armor, wear it.
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Natalie Corona, 22, was shot and killed after responding to a car crash in downtown Davis and died at UC Davis Medical Center in Sacramento on January 10th, 2019. Natalie started as a Davis community officer in 2016 and graduated the Sacramento Police Academy in the summer of 2018. Natalie Corona wore badge number 224 in her time with the Davis Police Department and is survived by her parents.