Skill
EMOM for 10 Minutes
1 Power Snatch + 1 Squat Snatch

Workout of the Day
On a clock set for 12 minutes:
1 minute of Power Snatch
1 minute of jumping lunges
2 minutes of Power Snatch
2 minutes of jumping lunges
3 minutes of Power Snatch
3 minutes of jumping lunges

standard: 95/65 lb.
rx: 135/95 lb.
sport: 155/105 lb.
overachiever: 185/135 lb.