Workout of the Day
For time (as many times as you choose)
1 mile run

NO REGULARLY SCHEDULED CLASSES TODAY!
Join Coach Ethan as he runs one mile every hour for 24 hours! He will be running 12 of his miles out of the gym starting at 6AM and ending at 5PM. The gym will be open all day for open gym between each mile. Each mile will start on the hour and start and end at the gym. If you’re interested in running additional miles with Ethan make sure to reach out to him! If you can’t run for any reason you can replace the run with a 1600m run or bike while the group is running! How many miles are you in for??