Happy Monday! Remember our new 8 am class starts today! This class will run on Mondays and Wednesdays only. Hope to see some of you there!
Strength
Deadlift 5×2
WOD
10-1 CTB Pullups
1-10 Front Squat 185/135lbs
200M Run between each round
Happy Monday! Remember our new 8 am class starts today! This class will run on Mondays and Wednesdays only. Hope to see some of you there!
Strength
Deadlift 5×2
WOD
10-1 CTB Pullups
1-10 Front Squat 185/135lbs
200M Run between each round