Thanks to everyone who came out yesterday to celebrate the end of Open! You all made it such a great day! If you haven’t done 13.5 yet the last available time to do it will be at 10 am at CFD. Don’t forget to submit your scores by 5 pm!
Strength
1RM Clean
WOD
400M Farmer Carry buy in
Then 3 rounds of
21 KB Swings 24/16 kg
15 Burpees