Holiday hours for this week! Shortened hours today and Thursday. We are closed tomorrow for Christmas!
Classes this week are as follows:
12/24: 5:45A, 9:30A and Noon
12/25: Closed
12/26: 9:30A, Noon
WOD
AMRAP in 25 Minutes
30 Kettlebell Swings 24/16kg
20 Goblet Squats 24/16kg
400M Run
Off Ramp WOD
AMRAP in 15-20 Minutes
20 Kettlebell Swings 24/16kg
20 Air Squats
400M Run