WOD

5 Rounds for time

45 Double unders
30 Wall ball shots 20/14 lb 10/9′
15 Burpees

Workout notes

Today’s workout has three common CrossFit movements combined for a task priority workout. Your score will be the total time it takes for you to complete all five rounds.  If you are new to CrossFit or this level of volume consider scaling down to three or four rounds.