March 2, 2014


WOD

For time

1-2-3-4-5-6-7-8-9-10
Front Squat 135/95lbs
Toes-To-Bar

Off Ramp WOD

1-2-3-4-5-6-7-8-9-10
Goblet Squat
Knees-To-Elbows


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