Strength
Deadlift 5×3
WOD
AMRAP in 15 minutes of
30 2-Count Mountain Climbers
20 See The Lights 25/15lbs
10 CTB Pull Ups
Strength
Deadlift 5×3
WOD
AMRAP in 15 minutes of
30 2-Count Mountain Climbers
20 See The Lights 25/15lbs
10 CTB Pull Ups