10 Min Unbroken DU Pyramid
Increase each step of your last pyramid by 1-10 reps. Ex 5-10-15-10-5
5 Rounds with 1 minute of work on each of the following 3 stations.
Kettlebell Swings 24/16kg
1 minute rest between each round.
Your score is your total number of reps for all 15 minutes of work.