Strength
1RM Snatch
WOD
EMOM for 12 Minutes
5 Kettlebell Snatch (switching arms each round)
15 Squats
Max Pushups
Your score is your total number of pushups.
Strength
1RM Snatch
WOD
EMOM for 12 Minutes
5 Kettlebell Snatch (switching arms each round)
15 Squats
Max Pushups
Your score is your total number of pushups.