March 8, 2014


14.2 Heats start today at 12:15! Show up around 11:30 to warm up and get signed up for a heat! Beers afterwards!

Workout 1

For Time

Row 2000 Meters

Workout 2

For Time

21-15-9
Burpee Box Jump Overs 24/20″
Pull-Ups

 

 

 


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