Workout of the Day
Happy Thanksgiving!
Only one class today at 9 am!
Open gym afterwards from 10-11
Closed tomorrow (Friday) and then back to our normal schedule Saturday.

Workout:
AMRAP in 25 minutes with a partner:
500 m run together
25 synchro air squats
50 burpee box jumps total, one partner working at a time, switching whenever.

Stay together on the run and squats, and then switch back and forth to accumulate the 50 burpee box jumps between the two of you. You and your partner don’t have to do the same number of reps on the burpee box jumps, and should be splitting the work unevenly if one partner is less comfortable with the movement.